During 3 minutes of Whole Body Cryotherapy treatment in a CryoSauna, your body is enveloped with extreme cold air (-240 F to -280 F) which causes the body to direct blood flow away from your extremities and to your organs. After the treatment, Blood recirculates faster all over the body, which helps you recover faster, help with aches and pains, and burn up to 800 calories per session.

Benefits of Full Body Cryotherapy

Faster Recovery

After your session, you will experience increased energy, accelerated recovery, and enhanced pain management. You body will begin to transform with minimal effort on your part.


Increased Metabolism

Cryotherapy delivers results and will improve your own body’s metabolism through increased blood circulation. This will help with weight management and improve the look and feel of your skin.

Reducing Anxiety & Depression

Studies found that people with depression or anxiety, Cryotherapy helped reduce symptoms by 50%. This was a much greater reduction than in people who did not undergo Cryotherapy.


Improve Symptoms of Eczema

The chronic inflammatory skin condition known as eczema can cause intensely itchy patches of dry skin. After doing Cryotherapy, people observe improvements in eczema symptoms and over a period of time it will help to remove the itchiness and improves the skin conditions.