During 3 minutes of Whole Body Cryotherapy treatment in a CryoSauna, your body is enveloped with extreme cold air (-240 F to -280 F) which causes the body to direct blood flow away from your extremities and to your organs. After the treatment, Blood recirculates faster all over the body, which helps you recover faster, help with aches and pains, and burn up to 800 calories per session.

Benefits of Full Body Cryotherapy

Faster Recovery

After your session, you will experience increased energy, accelerated recovery, and enhanced pain management. You body will begin to transform with minimal effort on your part.


Increased Metabolism

Cryotherapy delivers results and will improve your own body’s metabolism through increased blood circulation. This will help with weight management and improve the look and feel of your skin.

Reducing Anxiety & Depression

Studies found that people with depression or anxiety, Cryotherapy helped reduce symptoms by 50%. This was a much greater reduction than in people who did not undergo Cryotherapy.


Improve Symptoms of Eczema

The chronic inflammatory skin condition known as eczema can cause intensely itchy patches of dry skin. After doing Cryotherapy, people observe improvements in eczema symptoms and over a period of time it will help to remove the itchiness and improves the skin conditions.

Arthritis Cryotherapy


One of the most common causes of inactivity is due to arthritis, which causes painful inflammation of the joints in the body leading to stiffness, swelling and decreased range of motion. Contrary to popular belief, arthritis does not only affect the older population. It can affect anyone at any age manifesting in different ways. Although there is no cure for this ailment, there are many treatments that can help preserve joint function and mobility as well as increase quality of life. One such solution is cryotherapy.

Insomnia and Fatigue Cryotherapy


Cryotherapy not only helps with problems of fatigue, but can also be used to help treat insomnia. Insomnia is the habitual inability to sleep which many try to combat with medication, which unfortunately can cause unwanted side effects, such as extreme sleepwalking. However, cryotherapy is a healthy and natural alternative to medication. It works by creating an improved psychological harmony and creating and increased muscle metabolism which can help circumvent irregular sleep behavior.

Psoriasis and Eczema Cryotherapy


Cryotherapy has only recently been used to treat eczema, but the results are extremely promising. Cryotherapy can boost the immune system in to high gear, therefore increasing the body’s ability to heal painful rashes. While it may sound uncomfortable to expose the skin to extremely cold temperatures, those with eczema have reported it to be rather soothing. Case studies have also shown that cryotherapy treatment to inflamed sites of those suffering from eczema can help sooth the skin affected immediately, and this affect can last for several days up to a week